Setting Boundaries with Love
An Exhale Network MasterClass
Setting Boundaries with Love
Boundaries are not walls - they're bridges to deeper self-respect and authentic connection. In this month's session, we'll explore how mindful awareness helps us recognize when we're overextended and how to communicate our needs with care. If you've ever felt guilty saying no or are unsure how to ask for what you need, this gathering will offer supportive tools and practices to help.
Thursday, September 18th
12 – 12:55 PM Pacific Time
Cost: $55
Includes a 30-day membership to
the Exhale Network – a $47 value!
DeAnne Aussem, NBC-HWC, PCC, CHIC
DeAnne is a leadership and well-being coach with over 4,000 hours of coaching experience and three decades in business and people leadership. She is a National Board-Certified Health & Wellness Coach, Coach Supervisor, and Chief Happiness Officer, blending evidence-based practices with intuition and lived experience. Rooted in both science and soul, her work draws from Positive Psychology, Lifestyle Medicine, Psychological Safety, and Mindfulness to support whole-person growth.